I grew up on SpaghettiO's and soda in the heart of the midwest. A far cry from where I am today.
Like many of us, I just wasn't brought up to give much thought to food. The most important considerations were cost, convenience and clean up ~ Never to the quality or ingredients ...most of which we couldn't pronounce!
Fast forward to today...
After years of wondering why I was SO tired, despite the amount of sleep I'd had, or why my joints ached and migraines were a common occurrence, I decided to make some changes for myself and my family.
A return to REAL food!
Many folks are finding themselves in this exact place. Tired of being tired. Tired of taking medications with more side effects than results ~ people are awakening to what we've always known...
As a busy mom, wife and farmer, I get it! Where do I start? How I do I cook real food - real fast?
I would love to share with you the many ways in which whole, nutrient dense foods can change your life! With a little planning, prep and farm fresh ingredients, you too can feed your family the way you know you should.